Kensington Hypnosis

Hypnotherapy London

Professional hypnotherapy treatments from
one of the UK’s leading hypnotherapists

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Welcome to Kensington Hypnosis

I am an experienced hypnotherapist and published author with a private practice in West London and Staffordshire. I know that this may be the first time you are considering having hypnotherapy to help you resolve a personal problem. Whether this is your first time or you are someone who has already experienced the effectiveness of hypnosis, I would be delighted to help you.

My approach for each session and each client is to first relax and get as comfortable as possible. Each session includes hypnosis and a recording of that part of the work. If you are anxious before the appointment itself, its possible to arrange a 15 minute zoom call to have the process explained to you and your questions answered.

On arrival of a face to face appointment there is a Covid Protocol in place to keep us both safe which you will be informed of before coming. Before the session you will be sent a medical questionnaire and terms of business. This enables me to be better prepared for our face to face work. The questionnaire should be completed and returned to me in advance of the appointment.

Please also be assured that your privacy will be respected and any information is kept confidential. Many of my clients enjoy busy and successful lives but recognise that they sometimes need help.

How Hypnotherapy Helps My Clients

Hypnotherapy works by giving the mind the tools it needs to change behaviours and negative or unwanted thoughts, but the behaviours and thoughts themselves often have an underlying cause. In order for hypnotherapy to be successful, these are the issues that must ultimately be addressed.

By addressing these issues, we not only eliminate the unwanted behaviour – be it hair pulling, addictions, ED or sleep problems – we also address the underlying issue which can have immense benefits to your life in general.

Below are some of the main underlying problems that my hypnotherapy sessions will help you with.

Stress Related Problems

Stress is part of the human condition but left unchecked or overloaded it moves from motivator into destructive thoughts and behaviour. 

Dealing With Phobias

Fear of spiders (arachnophobia), flying (aviophobia), lifts (claustrophobia), trains, social phobia, open spaces (agoraphobia), fear of illness (emetophobia) and many other phobias.

Anxiety & Depression Issues

Over 25% of people in the UK will suffer from anxiety and depression at some point in their lives. Dealing with them can result in incredible benefits.

Sleeping Problems

Hypnosis can be used to manage insomnia and other sleep issues or anxieties preventing you from a good night’s sleep. 

Compulsions

Often caused by trauma endured at an early age, compulsive behaviours can range from a slight annoyance to truly debilitating.

Addictions

Addiction can be a serious issue that can cause problems with work, family, health, your social life and finances. Addictions often also affect other around you.

My Hypnotherapy Treatments

While I am considered a leading expert in the fields of Trichotillomania and Erectile Dysfunction treatments, I have experience in utilising hypnotherapy to treat a wide range of problems.

My decades in the field ensure that you are in safe hands.

All Hypnotherapy Treatments

Book a Free Hypnotherapy Consultation

Struggling With Trichotillomania?
You Are Not Alone

I am also a published author, having written one of the authoritative books – currently rated 5 stars on Amazon – on how to cope with Trichotillomania.

I’m proud to say that it has helped many people to understand that they are not alone, and helps to equip them with the tools necessary to deal with this debilitating illness.

If you would like to purchase a copy, you can mail me at anne@kensingtonhypnosis.co.uk

Sophie

This is a highly informative book and offers a wealth of knowledge and history behind TTM which is a great support when you are dealing with this condition .

Sarah

I’ve used this book over the past few months and found it really useful in helping with my TTM. It’s got lots of practical strategies and a wide range of ideas, so even if one thing doesn’t work for you, there will be plenty of others that will.

Mrs. S. Green

I was given this book to help me help my daughter. I was a bit lost as to how to help. The book is very practical and super informative.

Miss R O'Connor

My young daughter has Trichotillomania. This book has really helped us to understand the condition well in order to support her as best we can.

Richelle Clark

It really made me understand trichtillomania and the reason behind feeling , anxiety the caused and triggers
It gave me some really good coping strategies and methods to relieve anxiety and the mechanisms of coping.

Kendelle Tekstar (Google Review)

Anne is thoughtful in her approach to hypnotherapy. The time she takes to get to know you and tailor recordings accordingly is beyond what I was anticipating. She supplements this with additional tools and food for thought on coping strategies based on her experience.

It’s Simple to Get Started  With My Hypnotherapy Services

Hypnotherapy works by giving the mind the tools it needs to change behaviours.

Among the many benefits of my sessions are:

Contact Me To Get Started

My clients immediately feel less stress after their first session. A good start!

Initial Zoom Call

I will teach you how to address your issue on your own. The goal is for you to live a normal life.

First Session

After we have worked together and you are experienced in utilising the tools I give you, eventually you will master your own mind.

5 Star Rated Hypnotherapist In London

Having worked in the industry for decades, I am fortunate to be able to offer a wide range of treatments for my clients.

My life has changed for the better in so many ways since I’ve started seeing Anne! She is incredible at what she does and choosing her as my therapist was the best thing I have ever done!

Legha

I am so lucky to have found Anne ! She cares deeply for her clients and I felt instantly safe and was looked after throughout the whole treatment. She helped me through past life regression and what an incredible experience this was. I cannot recommend her enough, she is amazing, professional and I am so excited for my next past-life session.

Katherine Hoxha

My daughter has been pulling her eyelashes for 2 years. We have received treatments previously for trichotillomania and we never saw any improvement. After all these years for a first time treatment we received at the Kensington Hypnosis was effective. I am very grateful for Anne, who is an unbelievable therapist. She is knowledgeable, professional, and compassionate. She not only provided us with the tools we need to deal with trich, but she is encouraging, which I believe allowed my daughter to progress more quickly.

Magdalena Michalak

I contacted Anne regarding a particular problem. She helped me understand my thinking more cleary and feel more confident. I’m really happy to meet her. Thank you, Anne

Ayako Kobayashi

My name is Nafila I have suffered from insomnia for so long that I don’t remember when it did all start, It has been years that I didn’t sleep more than two hours a night if I am lucky.
my life has changed since I met Dr Anne she help me going through this awful experience putting me back into track she is a wonderful doctor and wonderful human being she is compassionate she’s a good listener she has a nice heart and you feel so comfortable with her .
I am finally sleeping now and I would most definitely recommend Dr Anne to any person who is trying to get better I am determined to continue seeing her for more issues that I have ,especially with my weight and I’m sure that she is going to be able to help as she did already with the sleeping insomnia .

Sayah Nafila

Anne treated our daughter while she was waiting for a definitive diagnosis for an auto immune condition. It was incredibly reassuring to have this support at a very difficult time especially as we live 100 miles away. She is still using the relaxation techniques that Anne taught her over 5 years later.

Philip Welch

I met Anne through my sister who had been seeing her for a while. She came into my life at a time when I needed emotional support and a different perspective on how to deal with some deeply rooted personal issues. Her approach has been calming, sensitive and with some humour which has made the sessions light. Great service and setting.

May Golchin

After two sessions with Anne I can only recommend her services. She is very professional and passionate, and I really appreciate that we are in contact even between the sessions.

Margaux Delugeau

Anne made me feel comfortable right away and I immensely enjoyed our sessions. I was new to hypnotherapy so she explained everything to me clearly before we started. She has given me tools and advice which have set me on a path of better self care and improving myself. I can’t thank her enough!

Ashleigh Howes

I reached out to Anne to help with my social anxiety. I have felt that my social anxiety has held me back in work and my social life. Therapy has helped, but not to the extent that I was satisfied with. After just 3 sessions of working with Anne, I feel I have made significant progress. Anne is wonderful, her approach is very effective and the hypnosis recordings really help accelerate the process of changing unconscious behaviors and thoughts. She is very invested in helping, and makes herself available by text between sessions. I would highly recommend her.

Vasanti

I would highly recommend Anne, I had been trying to pass my driving test for 10 years but kept failing, mainly due to nerves. I had a session with Anne 3 days before my 7th test. I listened to her recording of the session each night before and found it very calming and focussing – I passed!

Bella Baistow Clare Dartora

I contacted Anne to desperately seek some help with weight loss and chronic pain with fibromyalgia, after trying different types of therapy.
She was amazing, l felt the difference immediately after the first session, she was incredibly supportive day by day, checking up on my progress without being too invasive or pushy.
After just two months l feel much better, my relationship with food is changing gradually and have so much more energy and less pain.
Thank you Anne, l consider myself so lucky to have found you.
Elena

Elena Rossi

My daughter has been zooming with Anne for the last number of months . Anne has helped her deal with her Trich ( we were lucky to notice it early )help her cope with the stress/anxiety of returning to school in a pandemic. We have nothing but praise for Anne . She has a no nonsense attitude with quirky sense of humour. My daughter now has loads of coping strategies when and if she needs them.

Orla Lipinski

Absolutely great! Thank you so much for everything

Jack Deakin

Anne is very attentive and fine tunes the sessions very well to fit your requirements. It is very personable and she takes the time to check in with you at regular intervals. I would recommend Anne to anyone who needs that extra bit of support or looking for useful techniques to help with anxiety or compulsions!

AJ T

I feel fully supported when i’m talking to Anne. Since our first session i feel more aware and conscious of my arm movements and i am learning about myself; Anne is also very encouraging and understanding professional, sharing from a specialist place. Thank you Anne!

Ana Rei

One of my daughters has been seeing Anne for nearly one year and she has been speaking very highly about Anne. She tells me since she has been taking sessions with Anne she has felt a lot better and gradually is getting her self-confidence back. Anne has been very supportive during these challenging times. My daughter mentioned to Anne that I have been suffering from insomnia and Anne was kind enough to share one of her recordings with me. Since I’ve been listening to the recording my sleep has improved and I’ve started to sleep better. I can’t thank Anne enough. Even though I have not seen her personally but judging by the positive comments that I have heard about her through my daughter and the improvements that I have seen in my daughter, I recommend Anne to those who need her support. Thank you Anne for the recording, all your help and support.

Zeinab Khalifeh

Anne has been so helpful and really helped me process my thoughts and helped me with hypnotherapy through a difficult time.

Henrietta Carrington Yates

I’d been Hypno’d before back in 2008 it was a speedy process, not that memorable but did the job to quit smoking. My experience with Anne was wholly memorable she sought to understand fully how to address my smoking habit and gave me tools and suggestions on how to change my habits. I listened to the recording she sent twice shortly after but haven’t needed it since. She’s warm, engaging, natural and professional.
I’ve already recommended her 4 times 🙂

Juliette Lee

Anne is an amazing woman who has helped change my life living with anxiety. Teaching me ways to cope in daily life with different techniques, and I never want to wake up from my trance in each session! She’s not just a clinical and medical hypnotherapist, but she acts as my life coach and therapist all in one too! She is always a text or phone call away and has a fantastic sense of humour too!

Heather Jayne

Contact Me to Learn More About My Hypnotherapy Treatments

If you're not ready for a full free initial consultation yet, don't worry. Send me a message if you are unsure or would just like some more information. I'm always happy to answer any queries.