Highly Regarded Hypnosis Treatments
Expert Hypnotherapy Treatments London
Hypnotherapist treatements from one of the UK’s most accomplished hypnotherapists. Based in London, serving clients across the UK
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Professional, Highly Rated Hypnotherapy Treatments
At Kensington Hypnosis, you can rest assured that you are in the hands of one of the UK’s most experienced and trusted hypnotherapists.
I am a published hypnotherapy author, featured in popular publications such as My Weekly and Cosmopolitan, and also various television and radio shows. I will get to the heart of your issue to help equip you with the tools you need to manage your issue. Below is a full list of my hypnotherapy treatments.
If you would like to take advantage of my treatments and experience, I offer a free consultation. Just click my ‘Free Consultation’ button and we’ll meet for an initial Zoom discovery session after you book your place.
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What Issues Can Hypnotherapy Help With?
In life, there are a number of issues of the mind that can manifest themselves into physical and social difficulties. Rest assured that you are not alone. Your issue is more common than you think, and I, using hypnotherapy, can help not only to address the issue directly, but to empower you to deal with your problem head-on for the rest of your life.
Having worked with countless clients, from celebrities to every day adults and children, I am extremely proud of not only my results, but also my stellar reputation.
Read below to find out more about some of the problems that my hypnotherapy treatments can help with, and if you don’t see your own issue below, don’t hesitate to contact me to see if I can help.
Once established hair pulling can quickly become an ingrained habit. When diagnosis has been confirmed, it is possible to treat the disorder using hypnotherapy and to look at the stress factors associated with trichotillomania.
Improvement has been shown to be possible with meridian therapy and neural pathway work.
Sadly this is one of the hidden topics and is on the increase in men of 35 and above. Once physical reasons have been ruled out by a medical professional I will be able to help you look at what the problem is.
Is it creating an errection, is it maintaining a errection just two of the questions you will be asked in your consultation.
Stress Related Behaviours
Stress is part of the human condition but left unchecked or overloaded it moves from motivator into destructive thoughts and behaviour. Including over eating, under eating, excessive alcohol consumption, drug taking whether that is prescription drugs or recreational fill the moment but leave you feeling even more anxious , stressed and defeated. All of which will be helped by consulting with a qualified hypnotherapist and improve your self-esteem and give you tools and strategies of ongoing life challenges.
Dealing With Phobias
Hypnosis is an excellent tool to deal with phobias of any kind including Fear of spiders arachnophobia, fear of flying aviophobia, fear of small confined spaces, claustrophobia (including trains, lifts, airplanes). Social phobia which has increased dramatically since the Covid Pandemic. Fear of illness emetophobia, this is a small sample of fears and phobias that will benefit with working with a hypnotherapist.
Hypnosis lets you relax and increase your access to your unconscious mind to replace rogue thoughts with constructive new ways of thinking.
Hypnosis, or hypnotic trance, is a state of physical and mental relaxation where the critical faculty is bypassed and a person becomes open to accepting positive suggestions for change.
The first step in achieving a hypnotic trance is to relax both physically and mentally. This is accomplished by moving through a progressive attention through each part of the body.
I will guide you through the process, and help you release and let go of tension.
We all know with absolute certainty that stopping smoking will improve your health immediately. Blood pressure drops to normal within half an hour of your last cigarette.
Stopping smoking also gives you social acceptance, hypnosis will bridge the gap between the behaviour of smoking and cope with the perceived cravings from the nicotine acetone and embalming fluid.
Three of forty toxic chemicals permitted in cigarettes, I will tailor my services to meet the individuals particular responses for the need to smoke.
There are several types of abuse, but no matter which type you might be dealing with it’s important to know that you are not alone. Help is Available.
Living with abuse is incredibly hard. All of us including kids, teens, men and women will encounter some kind of absue in our lifetime. However there are those who suffer day after day because of abuse in the home. In most cases you will feel trapped or like there’s nowhere to turn, worst of all, you may not know whom you can trust.
Enquire now, and find out about treatments, numbers to call or just to talk to someone outside the situation.
There have been multiple studies done over the years that prove hypnotherapy is an effective way to treat alcohol addiction, gambling addictions, smoking and many other addictions as well.
Addiction starts in the brain, and the treatment comprises many elements aimed at helping individuals like you develop the necessary skills and strategies to achieve sobriety, break free and maintain a health lifestyle moving forward.
Challenges Children Face
Hypnosis will help with lots of childhood anxiety related challenges these can include bedwetting, nail biting, skin picking alongside with other issues related to the academic world exam nerves, public speaking, change of school, moving house and family issues where a loved one parent may be unwell and often a child may develop anxiety which comes out in a change in their behaviour either at home or at school, talking to a hypnotherapist will help them formulate the reality of the situation and give them some internal strength and sense of identity to cope and navigate through not only this situation but it will also teach them self – hypnosis which is a skill for life.
Anxiety & Depression
Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder.
Depression and anxiety can be debilitating, and for many, when depression or anxieties take hold, just the little things we do in our everyday lives can seem to hard or difficult to grasp.
As you can imagine there are many therapies being used by clinical therapists or doctors, to help those combating depression and anxiety.
Obsessive compulsive disorders and behaviours it would seem that OCD are on the rise or is it we are more aware of people’s funny quirks actually causing them stress and destress. Hypnosis will help with calming the mind and reducing the anxiety associated with the need to constantly check the door is locked, the cooker is off all the way through to the behaviours which still the mind for a split second but cause incredible distress such as hair pulling and body focussed self-harm.
It is possible to reduce intrusive thoughts by giving stratrgies in hypnosis alongside soothing recording and building self-image and healthy egos.
Bulimia, Anorexia Nervosa, Compulsive or binge eating. This is a very common issue amongst women and men. It is often associated with secrecy and shame. Hypnotherapy can help break the pattern of binge eating, eating disorders, forced vomiting and the use of laxatives.
What’s the most serious eating disorder?
The two most serious eating disorders are anorexia nervosa (anorexia) and bulimia nervosa (bulimia).
The physical effects of anorexia and bulimia can be very serious, and if left untreated, severe anorexia and bulimia can be life-threatening.
Women’s bodies are constantly changing whether that be the menstrual cycle or painful period pains.
The challenge of fertility and pregnancy including morning sickness, Hyperemesis Gravidarum (severe morning sickness) as experienced by Kate Middleton Hypnosis through to Hypnobirthing to aid with safe calm healthy delivery of your baby. It will also help you shift that baby weight and cope with the baby blues.
Later menopause gives us another challenge along with the loss of libido painful intercourse and loss of our own sexual identity this again can be improved with hypnotherapy and relaxation techniques.
“Hypnotherapy can help with fertility issues by helping you to feel calmer, more relaxed and more in control. This then reduces stress and anxiety. It’s not just about relaxation – it’s about changing a mindset, dealing with implications of previous traumas or barriers.”
Fertility, labour pains, natural childbirth, infertility – All can be combined to produce a highly stressful time. The frustration and despair of encountering issues of fertility can lead to other emotional problems so it’s so important to balance the mind and body for nature to take its course and actually become pregnant.
The NHS in Lancashire, conducted research using hypnosis to help pregnant mothers.
What Can You Expect From My Hypnotherapy Sessions?
Hypnotherapy works by giving the mind the tools it needs to change behaviours.
Among the many benefits of my sessions are:
Immediate Reduction in Anxiety
My clients immediately feel less stress after their first session. A good start!
Provide You With the Tools You Need
I will teach you how to address your issue on your own. The goal is for you to live a normal life.
Long Term Releif and Victory
After we have worked together and you are experienced in utilising the tools I give you, eventually you will master your own mind.
Hypnotherapy Results & Testimonials
It’s difficult for me to express just how proud I am of my reputation. It brings me great joy to help others, and you can rest assured that with Kensington Hypnosis you will be well looked after.
Read some of my client testimonials and how I’ve helped others in a similar situation.
I’ve been working with Anne for a few months now and I can’t recommend her enough. Due to distance I have zoom sessions with Anne which have been super helpful, and I can’t believe how much I have improved. In the 10 years I have struggled with Trich (eyebrows and eyelashes), I never thought I could get to the point where I am now, with little urge to pull and growing lashes and brows! Anne is kind, understanding and provides tailored support. I highly recommend for anyone struggling with trichotillomania, no matter where you are.
Having suffered with trichotillomania for more than 20 years, I finally built the courage up to seek further help. I saw Anne on the mummy diaries so was keen to get in touch. With the current cover situation I didn’t know what to expect, however having not ever met Anne in person I feel like I have! I have been doing zoom sessions with her and she has been sending me recordings to listen to at night, so far I haven’t pulled in just over 4 weeks! I have lots of growth coming. Anne is the first person I have ever felt comfortable speaking openly with about the trich. She is so understanding, and makes you feel at ease, she even makes you laugh! I am so pleased that I got in touch. I have 1 more session booked in and I am looking forward to it. Anne is always checking in with me to see how I’m doing, I feel that it is more than just a job for her, she genuinely cares about our success. If you are hesitating to book a session, just do it! Try it and I’m sure you will be thrilled with the outcome.
Anne has helped my daughter immensely combat Trichotillomania. I would definitely recommend her to help others with similar conditions, we are very pleased to have found her.
Five star review – Anne is amazing
While we have only had one hypnotherapy session with Anne so far (plus numerous phone calls to check progress) – it has already helped my daughter a lot! Anne is genuinely interested in helping my daughter to make trich a thing of the past!
While it is early days in the treatment – we have been so impressed with Anne’s approach to treatment, her genuine interest and her very warm and caring personality. She is a gem and we are very grateful to her. We would highly recommend her!
Very grateful to have found Anne. She is kind, empathetic and very skilled at her work which makes me feel understood, which is important to me because I had not ever felt this before in my experience with hair pulling. Would highly recommend her to anyone struggling with hair pulling, I have only had a couple of sessions and I am already so much more hopeful that I can overcome it.
My daughter has been zooming with Anne for the last number of months . Anne has helped her deal with her Trich ( we were lucky to notice it early )help her cope with the stress/anxiety of returning to school in a pandemic. We have nothing but praise for Anne . She has a no nonsense attitude with quirky sense of humour. My daughter now has loads of coping strategies when and if she needs them.
Anne has been helping my young daughter, and us as a family, deal with her Trichotillomania. She has a wealth of knowledge and experience, providing us with many ideas and techniques to help, and so far we are making good progress. She has been incredibly supportive and understanding, and is always checking in on us. Her dedication and support really make you feel like you are not alone, that there is always someone there to help guide you through.
We have started working with Anne to help us with our 2 year old daughter who is showing early signs of Trichotillomania. Although it is an unusually early age, with limited research available, Anne has been great at applying her knowledge and experience to help us develop strategies and solutions.
My daughter has been pulling her eyelashes for 2 years. We have received treatments previously for trichotillomania and we never saw any improvement. After all these years for a first time treatment we received at the Kensington Hypnosis was effective. I am very grateful for Anne, who is an unbelievable therapist. She is knowledgeable, professional, and compassionate. She not only provided us with the tools we need to deal with trich, but she is encouraging, which I believe allowed my daughter to progress more quickly.
I am very lucky to have found Anne and highly recommend her to help anybody struggling with TTM. She is incredibly thorough, makes you feel extremely comfortable and is highly knowledgeable about TTM.
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Can’t make it to the Hair-Pulling Therapy Practice?
If you are unable to make it to the Hair-Pulling Help therapy practice in London or Staffordshire and online therapy sessions are a difficult option, you do have another choice. I have co-authored a book called “Strategies for Coping with Trichotillomania” and it is available from Amazon.co.uk. Just click this text Trichotillomania Self Help to get your copy.
Anne is a specialist in Trichotillomania (TTM) and is also recognized as an expert from the National Council for Hypnotherapy. Together with OCD hypnotherapist Steven Harold, Anne has co-authored a manual – 8 Step Program on Trichotillomania, for hypnotherapists.
Perhaps this may be the first time you are considering having hypnotherapy to help you resolve a personal problem, which can be daunting but rest assured, with patience and perseverance we can aim to find a solution.
Many of Anne’s clients enjoy busy and successful lives but recognize that they sometimes need professional help and before life becomes too overwhelming, it’s advisable to confront and correct our way of thinking in order to regain a balance. Anne’s experience ensures that you will be guided and able to express yourself in a relaxed environment, enabling you to unravel and regain confidence of self over a period of sessions. These can be held at the clinic or Anne also offers a mobile service for those in need of an occasional home or office visit.
Please also be assured that your privacy will be respected, and any information is kept confidential and your initial consultation of 20 mins will be free of charge.
Contact Me to Learn More About My Hypnotherapy Treatments
If you're not ready for a full free initial consultation yet, don't worry. Send me a message if you are unsure or would just like some more information. I'm always happy to answer any queries.